Nutrition & Wellness Services
Nutritional Consulting for Individuals
We provide Nutritional Consulting servies
to assist individuals with the following:
- Weight Management
- Dietary Management
- Wellness Lifestyle Transitions
- Fibromyalgia
- Arthritis
- Digestive Disorders
- Irritable Bowel Syndrome (IBS)
- Type II Diabetes
- Chronic Fatigue
- Sports Nutrition
Nutritional Consulting for Business & Communities
We provide Nutritional Consulting servies
to assist Business & Communities with the following:
- Weight Management Workshops
- Resturant Recipe Nutritional Analysis
- Family & Household Nutrition Management
- Transitioning to a Wellness Lifestyle
- Better Health, Better Attitudes, Better Bottom Line!
- Corporate Wellness Programs
- Wellness Workshops
- Custom Corporate Wellness Newsletters for Associates
Weight & Wellness Programs Include (3 month & 6 month)
- 9 to 15 consultations
- Lifestyle Nutrition Education
- Learn how to never be hungry
- Weekly e-mails and calls designed to motivate
- 1 call-in per week for advice 9:00 AM to 8:00 PM
- Learn the power foods you should eat daily
- Optimal nutrition guidelines
- Creating balance and fun in your diet
- Identifying Hunger vs. Appetite
- Make activity and exercise fun!
- Think positive, think thinner, think healthier
- How to eat healthy at parties and the holidays
- Healthy eating recipes each week.
- Personalized dietary management plans
- Healthy Shopping Field Trip at a local grocery*
- In home healthy cooking session*
- In home healthy kitchen evaluation*
* Not included in the 3 month program
