Designed to Empower You With Knowledge, Skills & Tools To Optimize Your Health Allowing You to Enjoy Life to it’s Fullest!
Life Balance is an 8 week program, 1 hour per week designed to bring you to a state of balance in your life through behavior modification, understanding your body, how your body uses and obtains nutrition, food preparation, food selection, recipes, movement and dietary management & relaxation. This program is about bringing harmony and balance between your lifestyle, your nutritional needs and your activity level.
We begin classes in Greenville and Mauldin in January. E-mail or call us at 864-238-6368 to get the details and cost of the programs.
An Eight Hour Program That Can Change Your Life Forever